Stroke Development Program

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Children able to swim 25 metres of bilateral freestyle with good technique, and 25 metres of backstroke leave the learner program and enter stroke program. Breaststroke is now developed and technique and stamina improved in all strokes. In the advanced level, children have good technique over distance in all strokes and are developing butterfly. They are now also working on racing starts, turns and finishes in preparation for carnivals.

Squad Training Program
Under the guidance of our experienced Level 2 performance coach, swimmers are prepared for school, regional, state and national competition.  Graded into Competitive and Elite squads, the focus is on individual attention and quality training.

Stroke Development Program
Children able to swim 25 metres of bilateral freestyle with good technique, and 25 metres of backstroke leave the learner program and enter stroke program.  Breaststroke is now developed and technique and stamina improved in all strokes. In the advanced level, children have good technique over distance in all strokes and are developing butterfly.  They are now also working on racing starts, turns and finishes in preparation for carnivals.
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Squad Training Program
Under the guidance of our experienced Level 2 performance coach, swimmers are prepared for school, regional, state and national competition.  Graded into Bronze, Silver and Gold squads, the focus is on individual attention and quality training.